Whether you have Valentine’s Day plans with others or are happily going it alone, self care is always essential. We’ve compiled some suggestions for you to treat yourself, unwind and take a little ‘me time’ over the coming weeks!
The Head Plan 

If you write it down, you can start to visualise and make it happen. The Head Plan Community is a safe space to help you on your self-development journey. Connect with others, learn self-development techniques such as journalling, manifesting and meditation. You can also receive daily positive affirmations to help you carry positivity with you throughout your day.

https://theheadplan.com @theheadplan

Head Plan journal
www.theheadplan.com
The Galmont Spirit One Spa

If you’re looking to unwind, what better way to do just that than treating yourself to a luxurious spa day at The Galmont Spirit One spa here in Galway. With a wide selection of treatments to choose from, you can have someone take care of you in confidence. Lie back, and relax, this time is just for you.

www.thegalmont.com @thegalmont

spa treatment
www.thegalmont.com
The Belle Silk Pillowcase

The perfect way to treat your hair is to sleep on a luxurious Mulberry Silk pillowcase. Thanks to silk’s buttery smooth texture your hair won’t get tangled or matted as you sleep. Silk also doesn’t dry out your hair like traditional cotton pillowcases, leaving your hair hydrated, frizz free and silky smooth. Say goodbye to bed head and good morning to soft, beautiful hair with The Silk Pillowcase from The Belle Brush. 

www.thebellebrush.com @thebellebrush

silk pillowcase
www.thebellebrush.com
Voya Oh So Scented Reed Diffuser 

Sensuous, calming, subtle and sweet, this scent evokes instant tranquillity and relaxation, created by cushioning notes of camomile with rose essence. If you’re looking for a relaxing treat this valentines the gentle floral uplift of summery lavender and geranium in this reed diffuser will envelop your chosen environment with a harmonious soothing aroma.

www.voya.ie  @voyabeauty

reed diffuser
www.voya.ie
Solo-Dates

How about taking yourself to your favourite restaurant for lunch or grabbing the most delicious hot drink you can think of (we’re suggesting a decadent hot chocolate) and going for a Galway stroll? If you’re looking for inspiration on places to explore we have recently compiled a list of 5 places to take a breather in the West.

galwaynow.com/5places @galway_now

Connemara castle west of ireland
Image: Ireland.com
Irish Socksciety I’m Perfect Socks

Irish Socksciety has lots of gorgeous socks to choose from but for Valentine’s Day why not pick up the ‘I’m Perfect’ edition? This design celebrates all bodies and they are beautifully illustrated, plus the gift goes even further as each pair includes a donation to the National Women’s Council of Ireland. Show yourself some love from your head to your toes! 

irishsocksciety.com @irishsocksciety

socks
www.irishsocksociety.ie
Wild Atlantic Wicks Candles

Setting up the perfect atmosphere in your space for some well deserved ‘me time’ can be even more special with Wild Atlantic Wicks candles. Soak in a bubble bath or stretch out on the couch with one of these gorgeous scented candles filling the room. There’s even a scent called Love!

https://www.wildatlanticwicks.com @wildatlanticwicks 

candle
www.wildatlanticwicks.com
Meditation Apps

Meditation is something which can benefit us on every day of the year. How about downloading the Headspace or Calm app for some guided meditations, sleep wind-downs and mindful moments? There are free versions available, and more detailed paid options  if you’d like to treat yourself all year round. 

headspace.com  @headspace

calm.com  @calm

Zzzana Pyjamas 

If you’re having a cosy night in, it’s always made extra special with pyjamas and what better way to wrap up than in some fun designs from Galway based brand Zzzana. Their luxury soft, breathable and hypoallergenic sleepwear is made from organic bamboo. With these you can have your own sustainable slumber party!

www.zzzana.com @zzzanaofficial 

pyjamas

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