The Stix remotes teach mindful skills to children through interactive activities, with positive reinforcement making them feel even better about themselves through rewards, badges and the creation of their own mindful monster character. Read on to find out more about the benefits of mindfulness and how Stix can help.
Activities That Support Your Child’s Mental Wellbeing
Stix teaches children mental wellbeing techniques that will stay with them for life. Let the interactive remotes take your child on a journey as they are guided through fun activities the Stix remotes, whilst they earn rewards and develop their mindful monster.
Benefits of Mindfulness
Studies show that deep breathing and paying attention to the present moment can help children deal with stress, anxiety, and anger, whilst improving focus and happiness. Stix turns these techniques into fun activities for children, so they enjoy practicing wellbeing techniques that support mental wellbeing.
What can we do to help our kids? The team at Stix shares their tips:
Look out for warning signs Difficulty sleeping, stomach aches, headaches, avoidance and poor concentration are a few things to keep an eye out for
Encourage open communicationEncourage your child to talk about their feelings and concerns. Listen actively to what they have to say and validate their experiences.
Take actionSeek professional help: If your child’s anxiety is persistent and interferes with daily life, consider seeking the help of a mental health professional. Speak to your child’s school teachers so they can provide further support for child.
Build prevention strategiesDevelop a wellbeing practice with your child – Learn mindful skills and coping mechanisms for times that are tough, whilst also teaching them the importance of gratitude, appreciation and kindness.
To find out more about this innovative, fun and important product visit https://www.stixmindfulness.co.uk/
