Sleeping

Top Tips For A Sound Night’s Sleep

As a society we are sleeping less. According to the World Health Organisation, two thirds of adults in the developed ...

sun screen

Get UV Protection From Artificial Light Damage

We all know about the deleterious effects of ultraviolet (UV) radiation on our skin, what we don’t know about is ...

Food allergies

Food Diversity May Help Prevent Against Allergies

Prevention is better than cure! A recent study found that increased diversity of food in the first year of life ...

Kelly Clinic

The Best in the Business: The Kelly Clinic

Discreetly tucked away on the middle floor of the Bon Secours consultant’s clinic, The Kelly Clinic – an aesthetic, medical ...

Oranmore Pharmacy-Rewards-Club

New Rewards Club at Oranmore Pharmacy

After 25 successful years in business. Oranmore Pharmacy is launching an exciting new Rewards Club for its loyal customers, with ...

Mental Health

Galway Colleges Join Forces to Raise Mental Health Awareness

NUI Galway Students’ Union, GMIT Students’ Union and Please Talk have joined forces to raise mental health awareness for students ...

Glenville Nutrition Fertility Workshop

Fertility Workshop at the Galmont Hotel Galway

Dr Marilyn Glenville and Dr Eithne Lowe will host a workshop on nutritional and medical ways to improve your fertility and ...

Tired Family

Parents Feel the Back to School Blues Too

1 in 5 parents admit to struggling to get themselves out of bed after the lack of routine that accompanies school holidays, ...

Storm Ali

Duvet Day Checklist During Storm Ali

As Met Eireann advise of a strict Orange weather warning in place, and up to 130km/h winds blowing a gale ...

Asthma-Risk Image

#Back2School Checklist to lower your Asthma Risk This September

The weather is changing, colds and flus are on the rise – add a new school or routine into the ...

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