Health and Wellness

Nicole Cronin

Don’t Dream it….Do it!

After many years of trying fad diets and struggling to lose weight, Nicole Cronin has lost almost 9 stone since ...

Aislinn Connolly and Sinead Bradbury

Kick start your Health & Fitness regime with Body & Kind Galway

It’s that time of the year again-where we promise ourselves we will exercise more, lose weight and lead a healthier lifestyle. ...

Snack Smart Image

Snack Smart With These Healthy Alternatives

Should we snack? If so, what are healthy choices that will protect us from unwanted weight gain? We asked nutritionist ...

New year, new you

It’s no secret that many of us LOVE CHRISTMAS! But with a calendar full of festive parties, it’s easy to ...

The Laserderm Clinic

Turn Back Time With The Laserderm Clinic

As we get older our bodies naturally produce less collagen, leading to skin that looks dull and noticeably aged. The ...

Platinum hair

Get Organic And Sustainable Hair Care At Platinum Hair Loughrea

Platinum Hair Loughrea (formerly Gerard’s Hair Studio) strive to create high quality cuts, colours and styles using the best products ...