Health and Wellness

Asthma-Risk Image

#Back2School Checklist to lower your Asthma Risk This September

The weather is changing, colds and flus are on the rise – add a new school or routine into the ...

Ditch the Diet

Simple Ways to Ditch Your Dieting Cycle

If you are reading this, the chances are you already know the pain of dieting. If you’re apple rather than ...

Soul Space Experience, Claregalway

Soul Space at Claregalway Castle this September

This September, Ireland welcomes Soul Space, an experience like never before. Soul Space – The Experience is a powerful, immersive ...

Healthy Skin GALWAYnow

Eat Your Way To Perfect Skin

Mindful eating is no longer a secret. It’s the zen-inspired mindset championed by health-conscious celebrities such as Oprah Winfrey, Gwyneth ...

Citron & Coriander Collection

Awaken Your Senses with the New Citron & Coriander Collection from Crabtree & Evelyn

Bringing to mind the fresh aromas of Mediterranean lemon groves, the new Citron & Coriander Collection from Crabtree & Evelyn layers ...

Menopause

33 symptoms of Menopause That You Need To Know About

When you ask women to name symptoms related to the menopause, they tend to mention three or four of them ...

Acne Awareness Month

June is National Acne Awareness Month

Anyone who suffers from acne knows the daily struggles that come along with it. We look at the skin condition ...

beauty-therapy-1200x800

Our Top Wellness Picks for your ‘Me-Time’ Moments

We all need to take well deserved ‘me-time’ moments when life get’s a little hectic. Here are our top picks to ...

Beans on Toast

Sunday Brunch Recipe: Smokey Beans on Toast

Flexitarianism is a food plan focused mainly on nutritious vegetables, pulses and fruit, while getting the benefits of iron and ...

LOUGH CUTRA

Athletes descend on Lough Cutra Castle Triathlon this weekend

The open water triathlon season will get underway at the Lough Cutra Castle Triathlon on Saturday 26th and Sunday 27th ...