Health and Wellness
Get Skin Happy With Aveeno
Whether cleansing or moisturising, what we do to and for our skin on a daily basis impacts directly its overall ...
Top 10 Tips for men’s mental and physical wellbeing
International Men’s Day is here and the world looks to focus on men’s physical and mental health. Check out our ...
NUI Galway hosting Men’s Health Symposium for International Men’s Day
The School of Nursing and Midwifery at NUI Galway will host a Men’s Health Symposium focusing on the current issues ...
Excess sugar spells trouble for our health..and here’s why!
Sugar must be one of the greatest food contradictions of our time. As children, we are conditioned and rewarded with sweet treats at every ...
Follow Dee Moran’s success story on losing over 4 stone with Weight Watchers
I finally realised I had a BIG problem just after my dad died in November 2017. I was bursting out ...
7 Tips to Better Safeguard Your Child’s Sight
It’s estimated that there are 246,000 people in Ireland who are blind or visually impaired, yet approximately 75 per cent ...
Top tips on eating seasonally
Fancy getting on the healthy living kick? We know that eating well can be tough but here are some reasons ...
Magic of Magnesium
Magnesium an essential mineral found in your body which is involved in over 300 different reactions. Nutritionists have long dubbed ...
‘Colour Dash’ for Breast Cancer Research
Last weekend Flynns of Lackagh held a ‘Colour Dash’ 5K Run/Walk from Flynns Topline. The dash began around 1pm and ...
Vegan-ish from Holly White
