Health and Wellness
Walsh Waste brings Eco-chic to the Big Top
Galway company Walsh Waste are taking a sustainable approach to waste at the world-famous Galway International Arts Festival. This year, The Big Top ...
“Save Your Skin” with La Roche-Posay
One of the nation’s favourite TV presenters Anna Daly has launched La Roche-Posay’s “Save Your Skin” campaign in partnership with ...
3 Tips to Improve Your Daily Wellbeing
Achieving overall wellbeing comes down to the small choices you make each day – your daily habits. Observe your habits, ...
Spectacular Gaelforce Mountain Run this March
The Hills of Connemara are being conquered again! With spring in the air, the outdoors is calling again. Gaelforce Mountain Run ...
Dark Chocolate, Cranberry and Almond Bites
For a tasty after dinner treat , these Dark Chocolate, Cranberry and Almond bites make perfect company with a hot ...
7 Minutes of Calm for Busy Mothers
As busy mums, we’re often running on empty in terms of energy and time. We spend a lot of time ...
Don’t Dream it….Do it!
After many years of trying fad diets and struggling to lose weight, Nicole Cronin has lost almost 9 stone since ...
Kick start your Health & Fitness regime with Body & Kind Galway
It’s that time of the year again-where we promise ourselves we will exercise more, lose weight and lead a healthier lifestyle. ...
Snack Smart With These Healthy Alternatives
Should we snack? If so, what are healthy choices that will protect us from unwanted weight gain? We asked nutritionist ...
New year, new you
It’s no secret that many of us LOVE CHRISTMAS! But with a calendar full of festive parties, it’s easy to ...
Vegan-ish from Holly White
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The Galway Pride Parade takes place today! 🌈 Festivities will kick off at 1.30pm from City Hall 💫 For more informat… twitter.com/i/web/status/1… -
Guess what? It's FRIDAY! 🙋🏼 Whatever you're into, we have 5 tip top events to get you moving and grooving this week… twitter.com/i/web/status/1…