Health and Wellness
Snack Smart With These Healthy Alternatives
Should we snack? If so, what are healthy choices that will protect us from unwanted weight gain? We asked nutritionist ...
Top Tips For A Sound Night’s Sleep
As a society we are sleeping less. According to the World Health Organisation, two thirds of adults in the developed ...
Get UV Protection From Artificial Light Damage
We all know about the deleterious effects of ultraviolet (UV) radiation on our skin, what we don’t know about is ...
Food Diversity May Help Prevent Against Allergies
Prevention is better than cure! A recent study found that increased diversity of food in the first year of life ...
The Best in the Business: The Kelly Clinic
Discreetly tucked away on the middle floor of the Bon Secours consultant’s clinic, The Kelly Clinic – an aesthetic, medical ...
New Rewards Club at Oranmore Pharmacy
After 25 successful years in business. Oranmore Pharmacy is launching an exciting new Rewards Club for its loyal customers, with ...
Galway Colleges Join Forces to Raise Mental Health Awareness
NUI Galway Students’ Union, GMIT Students’ Union and Please Talk have joined forces to raise mental health awareness for students ...
Fertility Workshop at the Galmont Hotel Galway
Dr Marilyn Glenville and Dr Eithne Lowe will host a workshop on nutritional and medical ways to improve your fertility and ...
Parents Feel the Back to School Blues Too
1 in 5 parents admit to struggling to get themselves out of bed after the lack of routine that accompanies school holidays, ...
Duvet Day Checklist During Storm Ali
As Met Eireann advise of a strict Orange weather warning in place, and up to 130km/h winds blowing a gale ...
Vegan-ish from Holly White
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