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“Love The Skin You’re In” says Amanda Byram

“I believe that mental health is just as important as physical health. We spend our lives beating ourselves up that ...

Aoife-Hearne

Tips And Strategies For Healthy Living – Aoife Hearne

“Think about how you eat, what you eat, when you eat and why you eat.” A registered dietitian and a ...

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Join the Tea Tidal Wave this September with the SOS ‘National Tea Break’

Join the SOS ‘National Tea Break’ and get the nation talking about Mental Health by hosting your very own “Communi’Tea” ...

Photo: Eoin Holland - www.eoinholland.com

Skin problems? Trust in Kinvara

Top Tips From The Galway Player Promoting local companies and trying to find the best skincare products on the market ...

11/3/2016 Kathryn Thomas founder of Pure Results at Parknasilla. ©Norman McCloskey

Calling all Fitness Enthusiasts Pure Results is coming to Galway

Pure Results, Ireland’s premium all-inclusive residential boot-camp retreat founded by TV presenter Kathryn Thomas is coming to the Radisson Blu ...

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IBS Is A Chronic Digestive Condition Affecting Almost 15% Of The Irish Population

Trust Your Gut Irritable Bowel Syndrome (IBS) is a chronic digestive condition affecting almost 15% of the Irish population. Almost ...

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Love Is In The Air

There are few things in life as satisfying as a deep breath of fresh air – apart from being in ...

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Gluten Free Christmas Dec Jan/17

With Christmas just around the corner, we spoke to The Coeliac Society of Ireland to clarify the facts about the ...

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Food For Thought October 16

Food For Thought  It’s that time of year again – back to school! The perfect way to set your little ...

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Sugar Crash March 16

Just because it’s savoury, doesn’t mean it’s not sweet. Sugar awareness is sweeping the nation, Claire O’Farrell found out more… ...

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