Body&Kind – Ireland’s First Women’s Health & Fitness event is coming to Galway!

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Due to the overwhelming success of their first event in Limerick in September 2017, sister sensations, Sinéad Bradbury and Aislinn Connolly, former Galway camogie All Star are bringing Body&Kind to Galway. Body&Kind will be taking over The Ardilaun Hotel in Galway on the 4th of February & will feature a stellar line up of fitness & nutrition master classes.

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Get ready for a high energy inspiring one day Women’s Health event packed with nutritional & motivational talks, back to back fitness classes, cooking demo with top nutritional therapist Sinéad Bradbury, nourishing lunch & snacks, spot prizes, free goodie bag, free nutritional guide and more. You can expect the following: 

  • Food & Self Care master classes.
  • Back to back fitness classes; Abs & Core, Ass & Arms, Piloxing, Power Pilates, Yoga, Disco Spin, FitMom (pregnant & new mums), DanceFit and more.
  • Live cooking demo.
  • Mindful living tutorial
  • Nutritious lunch & snacks.
  • Great coffee!
  • Amazing spot prizes.
  • Free goodie bag & nutritional guide

“The best thing I have ever done for myself, thank you Body&Kind” – Bridget, Limerick

The event caters for women at all levels of fitness. It’s one day not to be missed to kickstart a healthy and happy 2018.

Tickets  are priced at €85.00 and are available to buy on Eventbrite: Click here

For more information, visit Facebook @body&kind and Instagram @bodyandkind

Full Schedule:

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